AuntRainey's Journal, 11 January 2010

156.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1146 kcal

Fat: 37.36g | Prot: 28.68g | Carb: 185.68g.   Breakfast: Light Cream, pear, banana. Dinner: brown sugar, cream, butter, oatmeal. more...

2133 kcal

Activities & Exercise: Sitting - 11 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...