Noyb's Journal, 07 December 2010

Morning weight

187.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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130 kcal

Fat: 2.50g | Prot: 3.00g | Carb: 27.00g.   Breakfast: oatmeal peaches & cream . more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...