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Let things go a bit and I see it on the scale.
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 February 2009:
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1617 kcal
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Fat: 70.36g | Prot: 72.81g | Carb: 175.69g.
Breakfast: milk, mushroom, fried egg, swiss chard. Lunch: ginger ale, sauerkraut, polish sausage. Dinner: milk, Campbell's split pea soup. Snacks/Other: granny smith apple. more...
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2528 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Desk Work - 5 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 0.9 lb a week
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kimberly rae's weight history
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