AuntRainey's Journal, 20 September 2020

3 days so I think I just barely squeaked below 140. Bodies change as we get older so I’m not sure I’ll be losing much more. Faces get skeletal if you lose too much and I don’t want that.

139.8 lb Lost so far: 16.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

---

834 kcal

Fat: 40.69g | Prot: 34.83g | Carb: 92.52g.   Breakfast: Land O'Lakes Light Butter with Canola Oil, Welch's Grape Jelly, Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Pringles Cheddar Cheese Snack Stack, Oscar Mayer Cotto Salami Cold Cuts, Kraft Miracle Whip Light Dressing, Simply Nature Bread. more...