Weigh In record (no journal entry) for 02 February 2009
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115.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2009:
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1691 kcal
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Fat: 68.26g | Prot: 68.11g | Carb: 233.49g.
Breakfast: nature's own double fiber bread, reduced fat peanut butter, coffee, Water (Bottled), garden omelet. Lunch: water, smucker's strawberry, reduced fat peanut butter, nature's own double wheat. Dinner: tomato, extra virgin olive oil, barilla, Italian Sausage & Tomatoes. Snacks/Other: popcorn orville, Trim Creations Chocolate Fudge Sticks, Diet Coke, M & M's, frosted mini wheats. more...
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steady weight
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kims121's weight history
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