Weigh In record (no journal entry) for 10 August 2013
|
274.0 lb
Lost so far: 3.0 lb.
Still to go: 131.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 August 2013:
|
1460 kcal
|
Fat: 74.50g | Prot: 73.22g | Carb: 118.94g.
Breakfast: Subway 6" Italian BMT. Lunch: Turkey Dark Meat and Skin, Dairy Queen Chicken Fingers. Snacks/Other: Awesome Lemon Iced Tea, Mrs. Fields Chocolate Chip Cookies (50g). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjennmom's weight history
|