Weigh In record (no journal entry) for 09 August 2013
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149.4 lb
Lost so far: 12.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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2042 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 6 hours, Driving - 1 hour, Desk Work - 8 hours, Sitting - 2 hours. more...
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losing 2.8 lb a week
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NotAsinger's weight history
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