Weigh In record (no journal entry) for 09 August 2013
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175.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2013:
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2900 kcal
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Fat: 107.56g | Prot: 160.10g | Carb: 333.19g.
Breakfast: Trix, Reduced Fat Milk, Premier Nutrition High Protein Shake - Chocolate, Now Foods Creatine Monohydrate, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: Premier Nutrition High Protein Shake - Chocolate, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Dinner: Chocolate Chip Cookie-Bakery, Feta Cheese, Pepperoni, Italian Sausage, 100% Whole Wheat Pizza Crust, Cupcake with Icing. Snacks/Other: Strawberry Jam, Natural Creamy Peanut Butter, Honey Wheat Bread. more...
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gaining 1.4 lb a week
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