Weigh In record (no journal entry) for 03 December 2010
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128.0 lb
Lost so far: 29.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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1258 kcal
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Fat: 27.41g | Prot: 64.70g | Carb: 157.09g.
Breakfast: butter, orange roughy, Janice's Vegetarian Vegetable soup. Lunch: i can't believe it's not butter light, sweet potato. Dinner: janice's gluten free pizza. Snacks/Other: wine, jujyfruits. more...
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steady weight
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janikraser's weight history
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