Weigh In record (no journal entry) for 03 December 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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775 kcal
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Fat: 40.93g | Prot: 21.23g | Carb: 78.11g.
Breakfast: ranch dresing, BABY CARROTS. Lunch: RANCH DRESSING, lettuce salad. Dinner: CRANBERRY SAUCE, FISH SANDWICH. more...
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gaining 3.5 lb a week
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