Weigh In record (no journal entry) for 08 August 2013
|
276.0 lb
Lost so far: 1.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2013:
|
1101 kcal
|
Fat: 38.15g | Prot: 119.35g | Carb: 66.03g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Turkey Light Meat. Lunch: Turkey Dark Meat and Skin, Cooked Broccoli (Fat Not Added in Cooking), Kraft Velveeta Cheese, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Cannoli, Stonyfield Farm Gotta Have Java Nonfat Frozen Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cjennmom's weight history
|