Weigh In record (no journal entry) for 10 July 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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2647 kcal
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Fat: 127.59g | Prot: 89.46g | Carb: 300.76g.
Breakfast: Sugar, Caramel Macchiato Coffee Creamer, Coffee, Cheerios. Lunch: Baby Swiss Cheese, Sweet Pickle Relish, Watermelon, Premium Beef Franks. Dinner: Grand Slamwich, Pancakes. Snacks/Other: Vanilla Ice Creams, Peach Cobbler, Nonfat Caffe Latte (Grande). more...
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gaining 0.1 lb a week
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