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Havent been on here much but still sticking to my plan. Haven't lost anything, but I havent been drinking as much water as I should. Starting my exercise today !
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283.0 lb
Lost so far: 18.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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150 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 30.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait. more...
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steady weight
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