Weigh In record (no journal entry) for 10 September 2020
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157.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2020:
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1913 kcal
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Fat: 74.11g | Prot: 67.42g | Carb: 239.12g.
Breakfast: Eggland's Best Large Grade A Eggs, Philadelphia Regular Strawberry Cream Cheese, Lender's Blueberry Bagel, Ginger, Domino Sugar Granulated Sugar. Lunch: Pita Krunch Salsa Pita Chips, Pita Krunch Parmesan & Herbs Pita Chips, Kraft Tartar Sauce, Gorton's Fish Sticks, Aunt Millie's Homestyle Country Buttermilk Bread. Dinner: Jack's Jack's Special Salsa, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Old El Paso Stand 'n Stuff Taco Shells, McCormick Original Taco Seasoning Mix, Jennie-O Ground Turkey 93/7, Sargento Classic Mexican 4 Cheese. Snacks/Other: Food Network Lemon Bars. more...
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gaining 6.0 lb a week
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