Weigh In record (no journal entry) for 05 August 2013
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158.0 lb
Lost so far: 32.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1866 kcal
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Fat: 79.14g | Prot: 52.59g | Carb: 239.07g.
Breakfast: Banana Bread. Lunch: Chocolate Frosty (Medium), 1/4 lb Single Hamburger, French Fries (Medium). Snacks/Other: Buffalo Blue Cheese. more...
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gaining 18.2 lb a week
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