Weigh In record (no journal entry) for 04 August 2013
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277.0 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2013:
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1671 kcal
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Fat: 85.85g | Prot: 125.77g | Carb: 89.68g.
Breakfast: Kraft Velveeta Cheese, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Chicken breast with herbs and wine. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Kraft Velveeta Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Chicken breast with herbs and wine. Snacks/Other: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Atkins Endulge Caramel Nut Chew Bar, Country Crock Shedd's Spread Original, Cranberry Nut Muffins, Awesome Lemon Iced Tea. more...
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steady weight
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