Weigh In record (no journal entry) for 03 August 2013
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277.0 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 August 2013:
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1770 kcal
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Fat: 80.86g | Prot: 120.87g | Carb: 133.82g.
Breakfast: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Kraft Velveeta Cheese, Chicken breast with herbs and wine. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Kraft Velveeta Cheese, Cooked Broccoli (Fat Not Added in Cooking), Chicken breast with herbs and wine. Snacks/Other: Cranberry Nut Muffins, Atkins Advantage Caramel Fudge Brownie Bar, Country Crock Shedd's Spread Original. more...
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losing 7.0 lb a week
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