Weigh In record (no journal entry) for 03 August 2013
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158.0 lb
Lost so far: 32.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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1667 kcal
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Fat: 82.95g | Prot: 86.06g | Carb: 141.11g.
Breakfast: Maple Flavored Syrup, Plain Pancakes, Texas Toast, Bacon, Fried Egg. Dinner: Ultimate Feast, Caesar Salad, Cheddar Bay Biscuit. more...
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gaining 7.0 lb a week
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