Weigh In record (no journal entry) for 03 September 2020
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155.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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1715 kcal
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Fat: 52.78g | Prot: 64.24g | Carb: 245.98g.
Breakfast: Domino Sugar Granulated Sugar, Ginger, Lactaid 100% Lactose Free Lowfat Milk, Cascadian Farm Organic Cinnamon Raisin Granola. Lunch: Pita Krunch Bar-B-Que Pita Chips, Sargento Deli Style Sliced Baby Swiss Cheese, Perfection 1901 Deli Onion Buns, Eden Three Onion Sauerkraut (Organic), Private Selection Oven Roasted Angus Corned Beef Top Round, French's Classic Yellow Mustard. Dinner: Alexia Sweet Potato Fries with Sea Salt, Jennie-O Turkey Patties 93/7, Ball Park Burger Buns, French's Classic Yellow Mustard, Heinz Tomato Ketchup, Vlasic Ovals Hamburger Dill Chips, Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Pita Krunch Bar-B-Que Pita Chips, The Cookie Kitchen (Made Exclusively For Little Caesars Fundraising) Classic Chocolate Chunk Cookie. more...
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gaining 1.6 lb a week
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