Weigh In record (no journal entry) for 03 September 2020
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226.4 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 September 2020:
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1014 kcal
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Fat: 31.50g | Prot: 31.95g | Carb: 140.47g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Bremykt 5g, Kaviar 5g. Snacks/Other: peanøttsmør 10g, Knekkebrød Husman Wasa, Gulrot 100g. more...
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steady weight
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