Yoli82's Journal, 01 August 2013

166.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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688 kcal

Fat: 40.63g | Prot: 55.32g | Carb: 21.42g.   Breakfast: Water, Huy Fong Foods Sriracha Hot Chili Sauce, Shrimp and Vegetables in Soy-Based Sauce (Mixture). Dinner: Kroger Authentic Mexican Blend, Kroger Eggs (Large), Kroger Turkey Bacon, Water. Snacks/Other: Strawberries. more...

1834 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...