GrandmaRose's Journal, 02 September 2020

187.9 lb Lost so far: 3.3 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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1066 kcal

Fat: 38.47g | Prot: 43.04g | Carb: 115.40g.   Breakfast: Egg, Jam Preserves, Easy Whole Wheat Bread, Coffee (Brewed From Grounds). Lunch: Giant Eagle Cherry Tomatoes, Cabernet Sauvignon Wine, Butter (Salted), Sargento Deli Style Sliced Havarti Cheese, Cantaloupe (Muskmelon), Sargento Muenster Cheese, Whole Wheat Bread (Home Recipe or Bakery). Dinner: Sea Salt, Talking Rain Sparkling Ice - Kiwi Strawberry, Adams Diced Onion, Green Peas (Frozen), Hashed Brown Potatoes (Frozen), Oscar Mayer Classic Wieners. Snacks/Other: Publix Red Seedless Grapes. more...

2581 kcal

Activities & Exercise: Desk Work - 1 hour and 30 minutes, Sitting - 7 hours, Cooking - 25 minutes, Sleeping - 7 hours, Resting - 7 hours and 5 minutes, Knitting - 1 hour. more...