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Thank God it started going down again, I thought I would have to kill something. I never thought I'd be gaining weight in the middle of my period, just at the beginning and then seeing it go down day by day as I shed the extra water weight.
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276.0 lb
Lost so far: 1.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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1833 kcal
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Fat: 92.74g | Prot: 106.82g | Carb: 118.12g.
Breakfast: Chicken breast with herbs and wine, Carrots (Frozen), Green Giant French Style Green Beans. Lunch: Chicken breast with herbs and wine, Carrots (Frozen), Great Value French Style Cut Green Beans. Snacks/Other: Hershey's Peanut Butter Cup Ice Cream, Cinnamon Sugar, Country Crock Shedd's Spread Original, Sour Dough Bread. more...
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losing 21.0 lb a week
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