Weigh In record (no journal entry) for 01 August 2013
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255.6 lb
Lost so far: 94.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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2012 kcal
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Fat: 68.00g | Prot: 78.00g | Carb: 246.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Regular Beef Taco, Red Baron Classic Crust - Supreme Pizza. Dinner: Yakisoba, Organic Orange Juice. more...
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gaining 2.8 lb a week
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foreverfrost's weight history
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