kattay's Journal, 01 September 2020

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Weigh In record (no journal entry) for 01 September 2020

202.0 lb Lost so far: 108.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 September 2020:

650 kcal

Fat: 39.40g | Prot: 57.68g | Carb: 19.57g. Lunch: Emerald Cashews & Almonds with Dried Cranberries, Kroger Pork Rinds, Broccoli, Great Value Canned Chunk Chicken Breast, Great Value Natural Monterey Jack Cheese, Great Value Medium Black Olives, Red Sweet Pepper, Jalapeno Peppers. Dinner: Great Value Frozen Cut Green Beans, Philadelphia Original Cream Cheese, Great Value Canned Chunk Chicken Breast. more...

losing 1.1 lb a week

62 Supporters Support

1 to 20 of 23

Comments

Nice drop!!!

01 Sep 20 by member: Candiesue

Whoohoo!!! Wow what a drop!!!

01 Sep 20 by member: melissatwa

Thank you Candie and Melissa! I was really trying to get past that 2 this month. Last Saturday eating with family all day, which was the first opportunity in months, put me a bit behind. Loved every minute so it was worth it.

01 Sep 20 by member: kattay

You must be very proud, and your family should be too, well done.

01 Sep 20 by member: Tambro

Excellent work!

01 Sep 20 by member: GibJig

Nice drop! You are doing a terrific job. You go girl!

01 Sep 20 by member: Roxy Marie

Thanks Tambro, GibJig and Roxie Marie!

01 Sep 20 by member: kattay

Yay - nice loss! Happy for you!

01 Sep 20 by member: HCB

Wow nice woosh! Keep up the good work.

01 Sep 20 by member: ny_shelly

Well done!!

01 Sep 20 by member: kclab

Thanks HCB, ny_Shelly, Tim Vail, and kclab! I really appreciate the support!

01 Sep 20 by member: kattay

👋kattay, wow...5 lbs....you'll get to BLUE sooner than u expect🤙

02 Sep 20 by member: acomandr

Congratulation!

02 Sep 20 by member: nguyenbull

Congratulation!

02 Sep 20 by member: nguyenbull

🥰💪💪💪💜💚

02 Sep 20 by member: jcmama777

Thanks acomander, nguyenbull, and jcmama! I so appreciate the support!

02 Sep 20 by member: kattay

It's a work in progress, as always. If one path stops getting results, time to try another path. Plateaus are terrible but better than gaining.

02 Sep 20 by member: kattay

Wow Kattay, ONEderland is in sight! Good job! 🌟

03 Sep 20 by member: shirfleur 1

Thanks Shirfleur! Frustrating. Like a little kid on the backseat "are we there YET"!!

03 Sep 20 by member: kattay

Thanks to everyone who supported my post!!

04 Sep 20 by member: kattay

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kattay's Journal, 01 September 2020

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