Weigh In record (no journal entry) for 31 July 2013
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203.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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456 kcal
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Fat: 24.30g | Prot: 16.03g | Carb: 43.99g.
Breakfast: Boiled Egg, Cinnamon French Toast Sticks. more...
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losing 0.9 lb a week
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ebonymcshay's weight history
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