Weigh In record (no journal entry) for 29 November 2010
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157.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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891 kcal
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Fat: 43.00g | Prot: 42.00g | Carb: 86.00g.
Breakfast: Diet Dr. Pepper (20 oz), Lunchables Stackers Ham & American. Lunch: Water (Bottled), Bacon Beef 'n Cheddar Sandwich. more...
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gaining 0.9 lb a week
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