Cynandjasper's Journal, 31 July 2013

I was much thinner when I was a vegetarian!!

122.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 44.96g | Prot: 53.20g | Carb: 175.02g.   Breakfast: Cream of Corn Soup (Prepared with Milk). Lunch: Turkey Breast Meat, Kroger 100% Whole Wheat Bread (34g). Dinner: Pineapple, Fresh & Easy Veggie Hummus Wrap. Snacks/Other: Merlot Wine, Nabisco Brown Rice Triscuit, Michoacana Strawberry Popsicle, Sartori Merlot Bellavitano Cheese. more...

1483 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Yoga - Hot Power - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...