Weigh In record (no journal entry) for 28 July 2013
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276.0 lb
Lost so far: 1.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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1515 kcal
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Fat: 61.50g | Prot: 64.95g | Carb: 173.03g.
Breakfast: Hunt's Original Style Traditional Spaghetti Sauce, Spaghetti. Lunch: Sweet Pickle Relish, Hellmann's Real Mayonnaise, Gulden's Spicy Brown Mustard, Ground Beef (Cooked), Great Value French Style Cut Green Beans. Snacks/Other: Hellmann's Real Mayonnaise, Boiled Egg, Blueberries, Strawberries. more...
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steady weight
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