Weigh In record (no journal entry) for 28 July 2013
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124.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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1864 kcal
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Fat: 92.01g | Prot: 59.58g | Carb: 220.28g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cactus, Organic Mixed Vegetable with shelled edamame, Fish Oil, Greens+, Orange Juice, Equate Woman's ONE DAILY, Chia Seed, All Natural Old Fashioned Smooth Peanut Butter, Agave Nectar. Lunch: Sprouted Savory Mix Lentil Pancakes. Dinner: Chia Seed, Agave Nectar, Organic Mixed Vegetable with shelled edamame, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Cactus, Dry Roasted Salted Peanuts. Snacks/Other: Lindt 70% Cocoa Chocolate, Nectarines, Dry Roasted Unsalted Peanuts, Sugared or Glazed Doughnuts. more...
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losing 0.4 lb a week
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