Weigh In record (no journal entry) for 07 August 2013
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124.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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1868 kcal
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Fat: 94.55g | Prot: 65.67g | Carb: 218.18g.
Breakfast: Watermelon, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Basic Oatmeal Waffles, Kirkland Signature Fish Oil, Greens Plus Greens+, Orange Juice, Equate Equate Woman's ONE DAILY, Bananas, Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Bananas, Chia Seed, Agave Nectar, Organic Mixed Vegetable with shelled edamame, Cactus, Raisins, Dry Roasted Salted Peanuts. Dinner: Bybee Foods Organic Mixed Vegetables with Shelled Edamame, Nutiva Organic Extra Virgin Coconut Oil, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Trader Joe's Organic 3 Grain Tempeh, McCormick Salt Free Garlic & Herb Seasoning, Tapatio Hot Sauce, VH Sauces Soya Sauce. Snacks/Other: Dry Roasted Unsalted Peanuts, Plums, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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steady weight
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