Weigh In record (no journal entry) for 28 July 2013
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133.5 lb
Lost so far: 10.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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161 kcal
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Fat: 0.40g | Prot: 2.19g | Carb: 37.87g.
Breakfast: Tea Presweetened with Sugar. Lunch: Weetabix, Tea Presweetened with Sugar. more...
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losing 9.6 lb a week
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sammy28's weight history
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