Weigh In record (no journal entry) for 27 July 2013
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134.2 lb
Lost so far: 13.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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1050 kcal
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Fat: 38.99g | Prot: 47.53g | Carb: 130.45g.
Breakfast: Organic Super Yogurt - Raspberry, Honey, Watermelon, Mangos, Toasted Whole Wheat Bread, Egg. Lunch: Jambalaya with Meat and Rice. Snacks/Other: All Natural Peach Ice Cream. more...
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gaining 1.4 lb a week
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exathletegirl's weight history
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