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Feels like I’m getting there
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145.6 lb
Lost so far: 11.0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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1064 kcal
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Fat: 41.61g | Prot: 61.07g | Carb: 107.95g.
Breakfast: Friendly Farms Greek 100 Calories - Tropical Fruit, Lowfat Cottage Cheese, Blueberries, Grapes. Dinner: Calavo Avocado, Daisy Sour Cream, On The Border Border's Best Steak Lunch Fajitas without Tortillas and Condiments, La Fronteriza Flour Tortillas (Fajita Size). Snacks/Other: Purity Mini Ice Cream Sandwiches. more...
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losing 1.4 lb a week
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