foreverfrost's Journal, 25 November 2010

Weigh In record (no journal entry) for 25 November 2010

303.2 lb Lost so far: 46.8 lb. Still to go: 88.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2010:

690 kcal

Fat: 42.75g | Prot: 36.00g | Carb: 39.00g. Breakfast: large egg, john morelle hickory smoked bacon, great value white bread. more...

3812 kcal

Activities & Exercise: Driving - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

gaining 3.3 lb a week


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foreverfrost's weight history