Weigh In record (no journal entry) for 24 July 2013
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133.0 lb
Lost so far: 12.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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2057 kcal
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Fat: 63.25g | Prot: 78.06g | Carb: 280.64g.
Breakfast: Tim Hortons Apple Fritter, 2% Fat Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch. Lunch: Cheese Pizza, Danone Oikos Blueberry Greek Yogurt, Banana, Tim Hortons Honey Dip Timbit. Dinner: Sidekicks Stroganoff, Kirkland Signature Fire-Roasted Vegetable Blend, Wild Atlantic Salmon. Snacks/Other: Fudge Covered Ritz, Chapman's Ice Cream Cookies, Croissant, Pita Break Breakfast Muesli Pita, Berry and Pomegranate. more...
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steady weight
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gorzkowskijeanette2's weight history
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