| January 2016 |
| Tue 19th: |
829 *
|
64%
|
fat: 28.75g |
| |
protein: 18.30g |
| |
carbs: 115.83g |
|
-
|
-
|
| Mon 18th: |
1270 *
|
98%
|
fat: 48.62g |
| |
protein: 42.33g |
| |
carbs: 168.58g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
920 *
|
71%
|
fat: 26.62g |
| |
protein: 50.63g |
| |
carbs: 127.62g |
|
-
|
-
|
| Tue 18th: |
882 *
|
68%
|
fat: 44.17g |
| |
protein: 53.13g |
| |
carbs: 65.36g |
|
-
|
-
|
| Wed 12th: |
675 *
|
52%
|
fat: 13.96g |
| |
protein: 32.08g |
| |
carbs: 106.94g |
|
-
|
-
|
| Tue 4th: |
874 *
|
67%
|
fat: 31.42g |
| |
protein: 46.23g |
| |
carbs: 102.67g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
1170 *
|
90%
|
fat: 30.35g |
| |
protein: 62.18g |
| |
carbs: 163.96g |
|
-
|
-
|
| Mon 24th: |
762 *
|
59%
|
fat: 27.56g |
| |
protein: 43.11g |
| |
carbs: 89.37g |
|
-
|
-
|
| Wed 19th: |
718 *
|
55%
|
fat: 23.77g |
| |
protein: 26.40g |
| |
carbs: 99.41g |
|
-
|
-
|
| Tue 18th: |
993 *
|
76%
|
fat: 32.05g |
| |
protein: 65.96g |
| |
carbs: 110.60g |
|
-
|
-
|
| Tue 11th: |
773 *
|
59%
|
fat: 21.83g |
| |
protein: 40.89g |
| |
carbs: 105.74g |
|
-
|
-
|
| Mon 3rd: |
327 *
|
25%
|
fat: 14.79g |
| |
protein: 15.16g |
| |
carbs: 32.10g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
989 *
|
76%
|
fat: 21.20g |
| |
protein: 52.73g |
| |
carbs: 154.36g |
|
-
|
-
|
| Mon 6th: |
618 *
|
48%
|
fat: 15.15g |
| |
protein: 29.85g |
| |
carbs: 92.18g |
|
-
|
-
|
| Sun 5th: |
758 *
|
58%
|
fat: 22.84g |
| |
protein: 49.22g |
| |
carbs: 91.30g |
|
-
|
-
|
| Fri 3rd: |
1073 *
|
83%
|
fat: 42.52g |
| |
protein: 78.18g |
| |
carbs: 92.30g |
|
-
|
-
|
| Wed 1st: |
826 *
|
64%
|
fat: 16.59g |
| |
protein: 44.64g |
| |
carbs: 129.15g |
|
-
|
-
|
| December 2013 |
| Thu 26th: |
455 *
|
35%
|
fat: 14.76g |
| |
protein: 37.39g |
| |
carbs: 43.16g |
|
-
|
-
|
| Wed 18th: |
1083 *
|
83%
|
fat: 45.92g |
| |
protein: 30.25g |
| |
carbs: 141.17g |
|
-
|
-
|
| Tue 17th: |
1136 *
|
87%
|
fat: 32.96g |
| |
protein: 39.89g |
| |
carbs: 174.81g |
|
-
|
-
|
