Weigh In record (no journal entry) for 25 July 2013
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132.6 lb
Lost so far: 12.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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2334 kcal
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Fat: 83.62g | Prot: 97.29g | Carb: 301.38g.
Breakfast: Brown Sugar, Tea (Brewed), General Mills Honey Nut Cheerios Hearty Oat Crunch, 2% Fat Milk. Lunch: Fries, Breakfast Muesli Pita, Tim Hortons Apple Fritter. Dinner: Sidekicks Singapore Curry Noodles, Greek Salad, Pork Loin (Whole, Cooked, Roasted). Snacks/Other: Bananas, Sweet Cherries, Fudge Covered Ritz, Almonds, Raisins, Frozen Yogurt Cone Vanilla. more...
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losing 2.8 lb a week
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gorzkowskijeanette2's weight history
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