Weigh In record (no journal entry) for 23 July 2013
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233.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2013:
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1619 kcal
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Fat: 78.80g | Prot: 71.45g | Carb: 171.50g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kroger Blueberry Frosted Shredded Wheat. Lunch: Hidden Valley Ranch Salad Dressing, Kroger Lightly Salted Dry Roasted Peanuts, Dry Roasted Peanuts (with Salt), Pepperidge Farm Goldfish Original Crackers, Frisch's Big Boy Vegetable Soup, Hamburger (Single Patty with Condiments), Dole Pineapple Chunks in 100% Pineapple Juice, Hy-Vee Lowfat Mixed Berry Yogurt, Snack Cracker, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Celery, Save-A-Lot Panner Creamy Peanut Butter, Wegmans Ditalini Pasta, Wendy's Chili (Large). Snacks/Other: Kroger Sugar Free Parfait. more...
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