little miss swiss's Journal, 21 July 2013

fat = 38.5 % (+0.6)
water = 44.9 % (-0.3)
muscle = 31.4 % (-0.2)
BMI = 29.5 (+0.3)
cal = 1725

bread & croissants, here we come :(
211.0 lb Lost so far: 19.8 lb.    Still to go: 34.6 lb.    Diet followed poorly.
gaining 2.8 lb a week

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