|
Very very frustrated. Going to have to strictly watch calories. This plan isn't working as well for me as it does for others but I'm going to stick with it.
|
155.8 lb
Lost so far: 2.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2013:
|
1523 kcal
|
Fat: 114.09g | Prot: 72.96g | Carb: 45.73g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Liquid Concentrate Coffee. Lunch: Mixed Salad Greens, Red Tomatoes, Feta Cheese, Green Olives, Black Olives, red onion, Kraft Greek Vinaigrette Salad Dressing. Dinner: Grilled chicken breast, red onion, Italian Salad Dressing, feta cheese, black olives, lettuce, Italian Salad Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wfgamble's weight history
|