GrandmaRose's Journal, 11 August 2020

190.0 lb Lost so far: 1.2 lb.    Still to go: 25.0 lb.    Diet followed 100%.

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1092 kcal

Fat: 35.84g | Prot: 35.56g | Carb: 114.42g.   Breakfast: Coffee (Brewed From Grounds), Kroger Strawberry Cereal Bar. Lunch: Olive Garden Steamed Broccoli, Vegetable Oil, Potato, Hormel Spam Classic, Red Table Wine, 100% Whole Wheat Bread (Home Recipe or Bakery), Jam Preserves. Dinner: Cherry Tomatoes, Rose Wine, Pueblo Lindo Shredded Mexican Style Cheese, StarKist Foods Tuna Creations Bacon Ranch, Hendrickson's Sweet Vinegar & Olive Oil Dressing, Nabisco Wheat Thins Crackers - Original, Lettuce. more...

2532 kcal

Activities & Exercise: Sitting - 7 hours, Desk Work - 3 hours and 15 minutes, Cooking - 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes. more...