Weigh In record (no journal entry) for 20 November 2010
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219.1 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 November 2010:
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279 kcal
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Fat: 2.90g | Prot: 8.64g | Carb: 52.09g.
Breakfast: bio 1.5% fat organic milk, special k, Freshly Squeezed Orange Juice. more...
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gaining 5.8 lb a week
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Bernmine's weight history
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