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Need to start again - - - have gained weight working at home, and eating homemade bread. Slowly but surely, the pounds come back on.
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191.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 August 2020:
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1479 kcal
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Fat: 84.61g | Prot: 53.31g | Carb: 113.24g.
Breakfast: Bertolli Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, One Rise Whole Wheat Bread. Lunch: Roasted Potato (Fat Added in Cooking), Butter, Green String Beans, Simply Balanced Italian Style Chicken Meatballs, Red Table Wine. Dinner: Bananas, Laughing Cow Original Creamy Swiss Wedges, Nabisco Wheat Thins Crackers - Original. Snacks/Other: Talking Rain Sparkling Ice - Cherry Limeade, Swiss Cheese, Frito-Lay Munchies Honey Roasted Peanuts, Junior Mints Junior Mints. more...
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2609 kcal
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Activities & Exercise:
Standing - 15 minutes, Cooking - 45 minutes, Sitting - 8 hours, Desk Work - 45 minutes, Resting - 6 hours and 45 minutes, Knitting - 30 minutes, Sleeping - 7 hours. more...
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