vcarballo1219's Journal, 02 May 2007

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LOST 1 POUND!!

I know its only a pound, and I probably just pee'd it all out, but hey a pound is a pound.

I wont weigh in again until Friday. It gets discouraging when it doesnt change on a daily basis. Im going to hide the scale...haha

Anyway, I will check in again, but wanted to share.

Have not gotten off track, and have been exercising.

Have a nice day and BE STRONG!!!!

149.0 lb Lost so far: 1.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

losing 1.4 lb a week

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Comments

That is good 1 pound since you started just monday! BE STRONG

02 May 07 by member: DOOLEY

Take that pound and run with it! Great job keep up the good work!

02 May 07 by member: skurtz913

wtg keep up the good work

02 May 07 by member: pamby

Thank you ladies! I havent given up (yet). Im really trying this time and so I appreciate all the support. Thanks again. I will check in with you all on Friday. Wish me luck!

02 May 07 by member: vcarballo1219

You are so correct...don't weight yourself apart from once a week on the same day at the same time every week on the same scales(never use diff scales due to them all being set diff)...doing it every day is disheartening...you are doing so well keep up the excellent work and yes every bit of weight loss is a big great happy poistive for u sweets...you are awesome.

03 May 07 by member: red


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vcarballo1219's Journal, 02 May 2007

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