Weigh In record (no journal entry) for 17 July 2013
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2013:
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241 kcal
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Fat: 11.67g | Prot: 21.27g | Carb: 11.98g.
Breakfast: Tostitos Medium Salsa, Egg Beaters All Natural 100% Egg Whites, Broccoli , Zucchini , Butter , Onions . more...
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gaining 2.8 lb a week
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Makiczek's weight history
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