Weigh In record (no journal entry) for 09 August 2020
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228.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2020:
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480 kcal
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Fat: 6.80g | Prot: 12.80g | Carb: 82.00g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman. more...
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steady weight
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