Weigh In record (no journal entry) for 16 July 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2013:
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113 kcal
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Fat: 3.28g | Prot: 2.27g | Carb: 20.26g.
Breakfast: Coffee with Cream. Lunch: Cantaloupe Melons. more...
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gaining 1.0 lb a week
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sharonljohnson's weight history
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