Weigh In record (no journal entry) for 05 August 2020
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229.1 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2020:
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1365 kcal
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Fat: 33.40g | Prot: 85.00g | Carb: 170.84g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Kaviar 5g, Wasa Husman. Dinner: Tunafisk i vann First price 150g, Tomatbønner Eldorado 100g, Erter tørkede COOP 100g. Snacks/Other: Gulrot 100g, Kaviar 5g, Bremykt 5g, Knekkebrød Husman Wasa. more...
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losing 3.1 lb a week
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