Weigh In record (no journal entry) for 17 November 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2010:
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732 kcal
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Fat: 24.72g | Prot: 29.61g | Carb: 99.05g.
Lunch: hamburger, lettuce salad, ranch dressing. Dinner: dinner roll, pinto beans. more...
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gaining 2.0 lb a week
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sharonljohnson's weight history
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